Stubborn Fat

Stubborn Fat

google-rating
yelp
special-offer
Special offer Filler Savings Save up to $300 Teacher & Nurse 20% Discounts Pico Laser Packages Buy 1 and Get 1 Free
special-offer
Special offer Filler Savings Save up to $300 Teacher & Nurse 20% Discounts Pico Laser Packages Buy 1 and Get 1 Free
special-offer
Special offer Filler Savings Save up to $300 Teacher & Nurse 20% Discounts Pico Laser Packages Buy 1 and Get 1 Free
special-offer
Special offer Filler Savings Save up to $300 Teacher & Nurse 20% Discounts Pico Laser Packages Buy 1 and Get 1 Free
special-offer
Special offer Filler Savings Save up to $300 Teacher & Nurse 20% Discounts Pico Laser Packages Buy 1 and Get 1 Free
https://gspasb.com/wp-content/uploads/2026/08/Stubborn-Fat-intro.jpg

Treated Condition

Stubborn Fat Treatments in Santa Barbara & Los Olivos

Stubborn fat is one of the most common concerns we hear at The G Spa. It is the fat that stays in place no matter how clean you eat or how often you work out. It pockets along the abdomen, flanks, thighs, upper arms, and under the chin, and it tends to stick around because of how fat cells are distributed, not because of anything you are doing wrong.

At our Santa Barbara and Los Olivos locations, we treat stubborn fat with non-surgical body contouring options that target, reduce, and in some cases permanently eliminate resistant fat cells, without surgery, general anesthesia, or extended recovery time. Whether you want to reduce a double chin, smooth out love handles, or tone and firm an area while improving muscle definition, we build a plan that fits your body and your goals.

Key Benefits:

  • Non-Surgical
  • Little to No Downtime
  • FDA-Cleared Technology
  • Personalized Treatment Plans
  • Available at Santa Barbara & Los Olivos Locations

0

Year Of experience

0

"Best Of" Award Winner

0

Treatments Offered

0

Satisfied Customers

Understanding

Understanding: Causes and Symptoms

Knowing why stubborn fat forms, and where it tends to appear, helps you choose the right treatment at the right time.

Root Causes of Stubborn Fat

  • Genetics that determine where your body stores and holds fat
  • Hormonal changes, including those tied to aging, menopause, or thyroid function
  • A slowing metabolism that makes fat harder to shed through diet and exercise alone
  • Loss of muscle tone that allows fat deposits to become more visible
  • High cortisol levels from chronic stress, which can drive fat storage in the midsection
  • Lifestyle factors such as poor sleep, high-sugar diets, and low activity levels

Symptoms and Signs You May Notice

  • Pockets of fat along the abdomen, flanks, thighs, or upper arms that do not respond to exercise
  • Fullness or sagging under the chin that makes the jawline look less defined
  • A soft, rounded appearance in areas you want to be firmer or more contoured
  • Skin that feels loose or dimpled over areas of persistent fat
  • An overall body shape that does not match your level of activity or your diet

Treatment

Treatments for Stubborn Fat

The G Spa offers a range of non-surgical fat reduction and body contouring treatments at our Santa Barbara and Los Olivos locations. Here is what we offer and how each option works.

Kybella Treatment
Primary Treatment

Kybella Treatment

Kybella is an injectable treatment designed to address submental fullness and improve the appearance of a more defined chin and jawline.

View More

FlexSure Treatment

FlexSure uses radiofrequency technology to support body contouring and address areas of stubborn fat, muscle tone, and skin firmness.

View More

Weight Loss Injections and Medications Treatment

Medical weight loss injections and medications may support weight management as part of a personalized program guided by an experienced healthcare professional.

View More

Semaglutide Treatment

GLP-1 medications may support weight management by helping regulate appetite and food intake as part of a personalized medical weight loss program.

View More

Are You Ready to Make a Change?

Stubborn fat does not have to stay stubborn. Schedule a consultation at The G Spa and let our team build a treatment plan around your body, your budget, and the results you want.

June Specials

Treat Yourself To The Glow Up You Deserve at The G Spa.

Filler Savings

Save up to $300

Teacher & Nurse Discounts

$10/Unit for teachers and nurses

Pico Laser Packages

1 Treatment - $399

View More Offer

Results

Real Patient Results

See real before-and-after results from patients who chose The G Spa for their stubborn fat treatments in Santa Barbara and Los Olivos.

Google Reviews

What Our customers say

Hear directly from patients about their experiences with The G Spa team, treatments, and locations.

Posted on Google Google
Emily Foley profile picture
Emily Foley
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Always great service and would recommend highly!
Posted on Google Google
demory frausto profile picture
demory frausto
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had such a great experience here! Everyone on the staff was so kind and welcoming, and they made me feel comfortable and relaxed from the moment I walked in. I highly recommend this place and will definitely be coming back!
Posted on Google Google
Christina McGinnis profile picture
Christina McGinnis
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Love the staff and the service, thanks!
Posted on Google Google
Mariana Ramos profile picture
Mariana Ramos
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had a great experience with Nurse Ashley and the whole team. I will definitely keep going and recommend it to family and friends.
Posted on Google Google
Ha Dez profile picture
Ha Dez
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Coming in for a laser tattoo removal and they know what they are doing top of the notch work. And they’re super friendly.
Posted on Google Google
samantha chavoya profile picture
samantha chavoya
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
When going to the G spa I did not know what to expect since I’ve never had any cosmetics done previously to my appointment. Other than the very welcoming atmosphere set by staff and the common spaces, the nurse I had was top tier at helping me set attainable goals with my skin care & concerns. I booked with Ashley G and I’m very excited to continue my journey at this location.
Posted on Google Google
Jodi Pace profile picture
Jodi Pace
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Always professional, always a great job
Posted on Google Google
Carrie Goldman profile picture
Carrie Goldman
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Had a wonderful experience at G Spa! I had my first laser done. Everyone was so friendly and helpful. The nurse was extremely knowledgeable, explaining the equipment, what each piece targets, and how the procedure would go. I will definitely come back for more treatments and recommend G Spa to my friends!
Posted on Google Google
Jena profile picture
Jena
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Always treated well by their team and Dani is amazing.
Posted on Google Google
Reece Williams profile picture
Reece Williams
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Absolutely LOVE how my cheek / lip filler turned out. These ladies do an amazing job and Danny at the front desk is a sweetheart!

Insta shorts

Some Treatment Shots

Visit Us

Two locations, one standard of care

Conveniently located in Santa Barbara and Los Olivos, The G Spa offers aesthetic treatments and personalized care at both locations.

Santa Barbara

33 W Mission St Suite 204, Santa Barbara, CA 93101

(805) 682-4772 Mon-Fri, 9am–5pm

Los Olivos

2900 Nojoqui Ave., Suites G and H , Los Olivos, CA 93441

(805) 245-9370 Mon-Fri, 9am–5pm

Existing Patients Direct Booking

Existing Patients Direct Booking

Already a G Spa patient? Use our online booking system to schedule your next appointment quickly and conveniently.

thegspa

Request An Appointment Now

Tell us what you are interested in and which location works best for you. A member of our team will follow up with you about your appointment request.

Fill The Form

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Your Name*
Are you a current client?
Contact Preference
consent
*I authorize email and text communications from the G Spa.

Blogs

Latest Blogs

Get helpful information about aesthetic treatments, skin care, injectables, lasers, and other services offered at The G Spa.

FAQ

Frequently Asked Questions

Have more questions about stubborn fat treatments? Here are the answers our Santa Barbara and Los Olivos patients ask us most.

It depends on where the fat is and what your goals are. For submental fat under the chin, Kybella is the only FDA-approved injectable for permanent fat cell elimination. For the abdomen, flanks, arms, thighs, or buttocks, EMSCULPT NEO is a strong option because it also builds muscle in the same session. TempSure Firm works well when skin laxity or cellulite is part of the concern. For patients dealing with broader weight-related fat, our GLP-1 medically supervised weight loss program may be a better starting point. We walk through all of this during your consultation.

It varies by treatment. Kybella typically requires two to four sessions spaced four to six weeks apart. EMSCULPT NEO is usually done as a series of four sessions, each about 30 minutes, completed over two to three weeks. TempSure Firm results build over time with a series of sessions. GLP-1 programs are ongoing and monitored by our providers. During your consultation, we will outline a realistic timeline based on your goals and the area being treated.

Most treatments at The G Spa are well tolerated. Kybella involves a series of small injections and the treated area may feel swollen or tender for several days afterward, which is normal. EMSCULPT NEO produces intense muscle contractions during the session, which some patients describe as a strong workout sensation. TempSure Firm uses controlled heat that most patients find comfortable. We discuss what to expect before every treatment so there are no surprises.

With Kybella, the destroyed fat cells do not regenerate, so those specific cells are permanently gone. With EMSCULPT NEO, the fat reduction is lasting as long as you maintain a stable weight. TempSure Firm results can be maintained with periodic treatments. No non-surgical treatment prevents new fat from forming if significant weight is gained, which is why we often pair treatments with lifestyle guidance or our medically supervised weight loss program for patients who need both.

Yes, and many patients get better outcomes by combining treatments. A common approach pairs EMSCULPT NEO for fat reduction and muscle building with TempSure Firm for skin tightening and cellulite smoothing. Patients dealing with a double chin alongside body fat concerns might combine Kybella with EMSCULPT NEO for different areas. We map out a combined plan during your consultation based on your priorities and budget.

Pricing depends on the treatment, the area being treated, and how many sessions are recommended. Kybella is typically priced per vial, EMSCULPT NEO per session or as a package, and TempSure Firm per session. GLP-1 program costs vary based on your plan and ongoing monitoring. We provide exact pricing after your consultation so you know what to expect before you commit.